Yoga Anatomy
Yoga Anatomy
Yoga Anatomy
Yoga Anatomy
Yoga Anatomy
Yoga Anatomy

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

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